Fluid Movement Camp
July 19, 2019 – July 21, 2019
- Have you been experiencing troubling pain during training?
- Have you been trying to live with injuries that seem common to running or swimming?
- Have you sensed your body giving warning signals but don’t know what to do about them?
- Have you been losing hope of finding a solution to making your body move and feel better?
If any of these questions resonate, then our Fluid Movement camp may be for you.
This Fluid Movement Camp is designed to provide smart, sensible and practical advice to athletes of all abilities, particularly to those who have been injured or experienced pain and discouragement in their training.
Perhaps your running is causing your body some problems you can’t quite shake. Maybe you’ve not had any coaching, or what coaching you did receive did not address you needs.
Maybe you have been doing great on land, but your weak spot is in the water. You’ve discovered that your skill and strength on land doesn’t translate so well into swimming. You find it stressful and full of struggle.
Or perhaps you’ve made good progress in performance, but wonder why it leaves you so wiped out and hurting after training and racing. Do you wonder if there could be a better way of moving, that left you feeling relatively good rather than wiped out after every hard practice and race?
Then we invite you to join us in the beautiful surroundings of Ojai, California for the next Fluid Movement Camp.
Nestled in the hills above the coastal towns of Carpinteria & Santa Barbara with panoramic views of the Pacific Ocean, Cate School provides a perfect sanctuary away from the hustle & bustle of everyday life, yet is close enough to be a quick trip away from home.
Under our skilled guidance and patient coaching you can acquire the skills, confidence & knowledge to move well on both land and in water. We will help you tap into a much more efficient and pleasing flow of energy when you run, swim, meditate or workout in the gym, through smart application of mindful practice and body awareness. Learn how to use your body much better than you have been.
We strive to offer something different over these 3 days. This is not about going harder & faster. This is about being smarter. You will learn to move more intelligently, more smoothly, by using your own body weight and natural mechanics, making it easier to move faster & to move farther. We want you to walk away with skills that you can utilize immediately. You’ll grow in an understanding and attitude that will apply to every aspect of your daily activities, enabling you to enjoy them more fully.
Fees & Information
Price for 3 day coaching: $1700
Price Including / Excluding
Included in the camp fee
- Lunch on location
- Coaching and staffing fees
- Video analysis session
- Logistics for our training sessions (transport, escort, etc)
- Evening Meal & drinks
- Breakfast at the hotel
- Travel or medical insurance
- Gratuity to service providers (drivers, hotel staff, etc).
Note that the training fee is separate from the lodging fee:
- Training Fee per swimmer: $1700
- Companion Fee: $180
- Room Fees below…
$800 for 3 nights! for
1 room with 2 Queen beds
or $299 per night
All rooms come with A/C, free Wifi & wired Internet access.
Spaces limited on group rate! First come first serve. Be sure to reserve your room through Fluid Movement directly before group rate fills up.
To share a room, you must arrange your own room companions.
A full payment or non-refundable deposit of $150 is required per participant to secure a spot in this event.
Your companion is warmly welcomed in our transport to our training locations – this is covered by the companion fee.
If you would like to arrange your own lodging, you may pay the Training Fee only. This fee covers our coaching, staff expenses and logistics for our training each day.