What we do:

Private swim coaching & Masters swim team:

Beginner or advanced, child or adult, we pride ourselves on giving a more hands-on-approach to swim coaching than many

Private Swim Coaching

Masters Swim Team

Personal Training

Remote sessions or in-person, we will work with the client to design a program that suits their budget & needs.

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FMS screening & corrective exercise

Certified in Functional Movement Screening we take the client through a series of screening tests to assess movement patterns that detect/highlight asymmetries & imbalances in the individual that can lead to potential injuries in the future.

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Massage

Massage enhances ones mental & physical state. As a certified massage therapist…

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If not now…

When?